FlashFXP

To download files using FlashFXP – you will first need to download the program from here:
http://download.cnet.com/FlashFXP/3000-2160_4-10037696.html?tag=mncol

Once downloaded, install the program accepting all the default options.
Open FlashFXP by browsing to ‘Start > All Programs > FlashFXP’ you will then be presented with the following screen.

Press F8 or select the lightning bolt at the top to start a new connection. You will need to input the details that have been sent to you in your SeedBoxOne Account Setup email, like below.

Once you have clicked connect you may be presented with a certificate warning, click 'Accept and Save' to stop this error permanently.

Please note all downloads from rUtorrent will be placed in:

/home/vsb017/downloads/